Flab U Less Sisters

We are crazy sisters on an endless journey of health and fitness—eating whole foods, joining online health communities, cheering each other on, and losing a combined weight of 92 pounds in 2017. We feel pretty flabuless!

We’ve always done this – when one sister starts a diet, the others follow.  We’re here to share the things we are learning, not just with each other but also with you.  We grew up together in Green Bay, WI.  Our initials in birth order spell TANK, which describes us pretty well as a unit.  Sugar, fast food joints, and highly processed foods were our go-to meals as kids.  In fact, three of us worked at Bressler’s 33 Flavors Ice Cream together in high school.  Some of us (including our father) even describe ourselves as being sugar addicts.  Yes, it’s a real thing!

Now that we’re all over 50 (yikes!), we realize how important whole foods are to live a life of vitality.  Our eyes are opened to the fact that sugar is detrimental to our health.  So you’ll find some sugar-free, gluten-free, dairy-free, soy-free, processed oil-free recipes on this site.  Plus you’ll get to see some of our shenanigans as sisters, even though we all live much too far away from each other.  Thanks for being here, and know we think you’re flabuless!


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Sugar-Free, Gluten-Free Desserts